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This isn’t the same as simply forgetting something.

This may relate to a stressful or traumatic event, but doesn’t have to. If you have dissociative amnesia you might not remember things that have happened to you. There is also a lot of disagreement among professionals over dissociative disorders. It‘s important to remember that you could have the symptoms of dissociation without a dissociative disorder. There is more information on each of these below. There are different types of dissociative disorder. Types What are the different types of dissociative disorder? If you have a dissociative disorder you might experience these symptoms for long episodes or even constantly. This is called an episode.įor some people these symptoms can last for much longer. You might have these symptoms for as long as the event that triggered them, or for a short time afterwards. You may feel little or no physical pain.You may have clear multiple identities.You might not have a sense of who you are.

Feeling disconnected from the world around you.Feeling disconnected from your own body.You may forget about certain time periods, events and personal information.Some of the symptoms of dissociation include the following. You might also have symptoms of dissociation as part of another mental illness like anxiety. For example, you might dissociate when you are very stressed, or after something traumatic has happened to you.

Lots of different things can cause you to dissociate. Many people will experience dissociation at some point in their lives.